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TRAINING SCHEDULE |
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| Mon | Tues | Wed | Thurs | Fri | Sat | |
| AM | 5.30-7.30 Hornchurch |
5.30-7.30 Hornchurch |
5.30-7.30 Hornchurch |
5.30-7.30 Hornchurch |
5.30-7.30 Hornchurch |
6.00-7.30 Central Park |
| PM | 6.00-8.00 Campion |
6.30-8.00 Central Park |
6.00-8.00 Campion |
8.30-9.30 YMCA - LAND |
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| AM | 5.30-7.30 Hornchurch |
5.30-7.30 Hornchurch |
5.30-7.30 Hornchurch |
7.30-9.00 Central Park |
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| PM | 6.00-7.30 Campion |
6.30-8.00 Central Park |
6.00-7.00 Campion - LAND |
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| AM |
5.30-7.15 Campion |
7.30-9.00 Central Park |
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| PM | 6.30-8.00 St. Edwards Senior |
6.00-7.30 Campion |
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| AM | 7.30-9.00 Central Park |
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| PM | 7.00-8.00 Hornchurch |
6.30-7.30 St. Edwards Senior |
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